Anyone requiring crisis support can also call Lifeline's 24-hour number, 131 114, beyondblue, 1300 224 636, or headspace, 1800 650 890.

RARNIE Spencer believes increased awareness and conversation about mental health has helped stamp out Dareton's tragic suicide rate.

In 2016 four people took their own lives in the indigenous community, however that figure has dropped to zero since the Murray Da...