WOMEN who want to improve their swimming stroke or fitness are encouraged to join a new program.
Mallee Sports Assembly, Mildura Waves and Swimming Victoria, with funding support from VicHealth, has developed a new recreational swimming program aimed at adults called Kick Start Swimming.
The product combines a mix of swimming technique and exercises in a fun, social and inclusive environment delivered through Mildura Waves with the support of local swimming clubs.
Kick Start is for women who want to exercise and have some fun in the pool, in a relaxed group without worrying about perfect technique or swimming the fastest.
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